By Wellness Author
Monsoon refreshes people, makes them feel alive, and provides relief from the sweltering heat of summer. However, this is also the time when one's body needs particular attention. People presumably take good care of their bodies and skin but often overlook their hair. But the truth is that good monsoon hair care is a must.
Healthy and well-nourished hair is what every person dreams of. But pollution and weather variations wreak havoc on their hair structure. With the monsoon in full blow, the condition worsens. Thus, it's time to step up the monsoon hair care routine.
Hair care in the rainy season is challenging as monsoon is infamous for causing hair loss owing to the sticky atmosphere caused by high humidity. This makes the hair prone to dandruff, hair loss, frizzy hair in monsoon and other issues.
So, how do you take care of your hair in monsoon? Here are some monsoon hair care tips by Wellness Forever to keep hair troubles to a minimum during monsoon.
Keeping the scalp and hair dry during the monsoons is one of the most important monsoon hair care tips. While the hair is damp, it is fragile and weak. So, people can quickly dry their scalp to prevent hair loss. They should allow the hair to air dry naturally and avoid tying it up when it's damp. When outdoors during the monsoons, carry necessary items such as umbrellas, hats, or scarves to protect your hair.
Hair care in the rainy season needs oils that include nutrients to strengthen, nourish the hair, and aid in the battle against various scalp issues. Adding oil to one's hair care regimen at least twice a week to improve blood circulation to the hair follicles is a must. It helps control unmanageable, frizzy hair, a frequent monsoon complaint. Oiling the hair creates a barrier that protects the hair from losing too much moisture when washing the hair.
When one's hair is wet from rainwater, the acidity of the rainwater contained in the hair can induce a pH imbalance in the scalp. This causes the sebaceous glands to create excessive sebum, making the scalp oily and greasy and enticing germs to grow on it. As part of monsoon hair care, it is essential to completely wash the hair with a chemical-free shampoo.
Too much sun exposure can also damage the hair. When going out, one must try to wear a scarf on their head. They must also avoid over-styling during the monsoon since it necessitates using hot equipment, which can cause hair damage.
In addition to the effects of the monsoon, harsh chemicals present in hair products, such as sulphates and parabens, exacerbate hair damage, particularly at the roots. Thus, using chemical-free shampoos and conditioners to protect the scalp and hair against chemical deposits is a must. For monsoon hair care routine, natural and Ayurvedic herbal shampoos are excellent for strengthening the hair follicles. They prevent greasiness, dandruff, and other microbial problems in the hair. Also, a conditioner is good for better scalp and hair growth. It also gives a naturally smooth and lustrous texture and heals damaged hair tissues.
As soon as the monsoon starts, everyone, especially the women, starts to think about how to take care of their hair during the rainy season. They should remember that diet has an important part of maintaining hair care during the rainy season. A balanced diet preserves and strengthens the hair follicles while preventing hair damage. So, make eggs and green leafy vegetables a part of your daily diet. Additionally, include foods abundant in protein, iron, vitamin E, and omega 3 fatty acids. To strengthen the hair follicles, including spinach and yoghurt in one's meal is also beneficial.
As a part of the monsoon hair care routine, one must choose the correct comb. After conditioning and washing the hair, using a broad-toothed comb is wise. Or, using a brush is also a good idea after the hair dries naturally. It's best not to comb damp hair just after it's been washed because it's the weakest.
If you experience major hair fall during the monsoon, it's better to keep the hair short. Long hair pulls out more often, leading to hair fall. Hair care tips for the rainy season include trimming the hair ends will help eliminate these issues that may cause damaged or split ends and frizzy hair in the monsoon, allowing the hair to grow faster.
Monsoon damages the hair more, regardless of how healthy it is. So, how to take care of hair in the monsoon? Maintaining the hair by nourishing and moisturising it properly is always preferable. A hair mask may help in achieving this. One should choose a hair mask that is appropriate for their hair type and aids in strengthening and smoothing their hair.
Serums are a must-have for hair as they add natural hydration to the hair, making it shinier and frizz-free. A few drops of serum nourish the scalp and boost the hair follicles.
So, to avoid hair damage during the monsoon, people need to follow these hair care tips for the rainy season and hair products. And when it comes to different types of natural hair care products and hair accessories, no one can beat Wellness Forever as it has the biggest collection of wellness products. And that is the reason it has become one of the best online pharmacy medical stores in India.